Maybe you have seen glass nail files and wondered if they are really worth the price and really were better than other nail files. The short answer is YES! Regular nail files can actually damage your nails, especially ones that have too low of a grit. Also you have to file in one direction to do Read More
Category: Health
Simple Nail Care Tips
Many people wonder what are some simple nail care tips that won’t cost them a lot. Here are a few tips to help keep your nails healthy. Keep nails clean and dry Cut nails straight across ~ make sure your clippers or nail scissors are sharp, round the nails slightly at the tips for maximum strength. Read More
Ultrasound Follow-up & Breast Biopsy
So after my first mammogram I was called and informed that I was going to need an ultrasound follow-up and potential diagnostic mammogram. I knew that it was normal for a call back especially after your very first mammogram. Because there is nothing for them to compare (once they have a base mammogram they can Read More
First Mammogram Experience
So in September of 2018 I turned 40 and this means a new step in preventative care. I needed to schedule my first screening mammogram. Now, I know that mammogram’s have come a long way since first invented. This still did not prevent me from being nervous. My best friend actually had hers done a Read More
Self Care for a Busy Mom
Self care for a busy mom? Self care with a toddler? What are you smoking … this is what I would think. When I first had munchkin I wanted to be the best mom I could be to her. She was going to be our only baby so I felt I only had one chance Read More